Creating a personal workout routine can be daunting, but it’s worthwhile to design a routine that is perfectly aligned with your fitness goals. Whether you’re a regular at your gym or you’re just venturing into the world of fitness for the first time, a well-designed workout routine will help you reach your fitness goals faster. Even so, it can be mind-boggling to sort through the and advice from personal trainers to create a routine that aligns perfectly with your needs.
Why generic workout routines fall flat
As most people who have followed a generic workout routine know, these standardized workout routines often fall short of providing the desired results. After all, a generic workout routine isn’t designed around your fitness level, availability, or goals. Rather, it is designed to be a one-size-fits-all approach to working out.
You can’t really count on a workout routine that is designed to make both the regular gym goer and a newbie fitness enthusiast happy. This would be like taking SAT prep for your Master’s exams – a complete waste of time.
Overall, relying on a generic workout routine can be a gamble, as the effectiveness of these routines isn’t guaranteed. Additionally, some people push too far and accidentally injure themselves while trying to challenge themselves and push their limits.
As PocketPT founder and CEO Tony Garrido learned first hand, this lack of customization can often lead to frustration and inconsistency when you’re trying to get into shape. Despite being a disciplined soccer player, he struggled to go to the gym consistently.
“It took a lot of effort to research and update my own routine and find exercises,” says Tony. “I didn’t want to pay upwards of $70 for a single personal training session per month, so I designed PocketPT to be my personal trainer.”
What is PocketPT?
PocketPT is an innovative fitness app designed to empower users by providing personalized gym routines. Whether you’ve been going to the gym for years or you’re working out for the first time, PocketPT tailors your workouts to suit your unique goals.
The benefits of working out with a personal trainer
A personal trainer usually takes the time to study your body, weight, goals, and experience with exercising before they make recommendations. This solves several problems at once.
For starters, you get a workout routine that is perfectly tailored to your body, availability, and history of working out. Additionally, with a guided workout routine, you can minimize the risks of accidentally overdoing it and injuring yourself in the process.
However, as Tony realized, working out with a personal trainer can be quite expensive. Even worse, this solution leaves you at the mercy of a personal trainer who is probably juggling several clients as well as commitments outside the gym. Since their availability is out of your control, syncing your schedules becomes an additional headache.
This is exactly why is a great alternative.
PocketPT: Your reliable workout buddy
Tony recognized the need for a personalized fitness solution and designed PocketPT to deliver exactly that. While there are many fitness apps out there, there are none quite as intuitive as PocketPT. By harnessing the power of user data and an advanced algorithm, PocketPT takes the guesswork out of designing the ideal workout routine.
This data-driven approach helps PocketPT to automatically generate a workout routine based on the user’s goals, history of exercising, and availability. Additionally, the app generates a progress report every 6 weeks and adjusts the user’s workout routine based on these reports.
Thanks to this dynamic approach, PocketPT ensures that your workout plan remains effective and engaging enough to keep you motivated.
In addition to making adjustments based on your progress and changing needs, PocketPT is always at your disposal. No more struggling to sync schedules with a personal trainer who is trying to accommodate several clients. To make a good deal even better, PocketPT puts a digital personal trainer in your pocket at a fraction of the price that it would normally cost to hire a personal trainer.
The benefits of using PocketPT
Empowerment through personalization: PocketPT empowers users to tailor their gym routines to their unique preferences, schedules, and fitness levels. With a customized plan that considers individual goals and limitations, users are more likely to stay motivated and committed to their fitness journey.
The evolution of progress: As the fitness landscape changes, so do the users goals. PocketPT s ability to update routines every 6 weeks ensures that users always have a fresh and relevant plan that aligns with their ever-changing needs.
Budget-friendly fitness: Personal trainers can be costly, making one-on-one sessions unaffordable for many. PocketPT offers an accessible and budget-friendly alternative, providing the benefits of personalized guidance at a fraction of the cost.
Stress reduction and mental well-being: Exercise has long been recognized as a . PocketPT s comprehensive workout plans offer effective exercises that promote mental well-being, helping users find balance and focus in their busy lives.
Tracking for success: With PocketPT s intuitive tracking tool, users can monitor their progress, track their workouts, and analyze their data over time. This visual representation of their journey serves as a motivating force and a testament to their hard work and dedication.
Flexibility and adaptability: Balancing daily responsibilities with workouts can be challenging. PocketPT offers the flexibility needed to integrate fitness into busy schedules, ensuring that health and well-being remain a top priority.
Who was PocketPT designed for?
It doesn’t matter whether you’ve been going to the gym for ages or if you just woke up and decided to start working towards some fitness goals today. Ultimately, as long as you’re looking for a personalized workout routine that you can follow independently, PocketPT could be the solution you’ve been looking for. By using PocketPT, anyone can save on the costs of personal training sessions while still enjoying the benefits of a personalized fitness plan.
With the release of PocketPT planned for February 2024, Tony aims to revolutionize the way individuals approach their fitness goals. Since the app is launching on Kickstarter on August 1, early adopters can offer their support for this personalized and convenient fitness solution. By investing in PocketPT s vision and mission, you can become an integral part of a global movement that seeks to transform the way we approach and well-being.
To keep track of the app’s development, follow PocketPT on Facebook or Instagram.
No Responses